Let Me Live, Too
- Adreeahna Bree
- Jan 27
- 2 min read
Updated: Jan 28

There’s been a moment, quiet but persistent, where I realized I don’t want my life to revolve around healing alone.
Not because healing isn’t necessary. But because I’m ready for more than surviving.
This past year, I did the work. The real work. Weekly therapy. Grief group. Long stretches of reflection. Writing through the ache. Sitting with God in silence. Letting myself unravel and slowly be re-stitched back together.
And healing has happened.
But somewhere along the way, I realized something just as important:
I don’t want my entire life to orbit my wounds.
Healing has been necessary. Sacred, even. But I am also allowed to live.
I am learning, in real time, what it looks like to pursue joy and creativity that don’t revolve around becoming “better.” Joy that isn’t earned through processing. Creativity that isn’t born from pain. Moments that exist simply because I am alive.
There is a part of me that wants laughter without a lesson. Movement without meaning. Pleasure without analysis. Not everything needs to be a breakthrough.
Some things are meant to be experienced —softly, wildly, unexpectedly.
Living again doesn’t always look gentle. Sometimes it looks bold.

For me, it looks like saying yes to the trips — visiting my homegirls, finally checking off National Parks from my bucket list, booking thrill and adventure experiences just because I can. It looks like scenic train rides and slow day trips. Trying new recipes. Letting myself be an at-home barista, a creamer maker, a quiet tea alchemist. Starting a gym routine, losing it, starting again.
It looks like opening myself to new friendships and dating. Joining book clubs. Going to book festivals. Buying new vinyls. Dancing and singing loudly in my home unpolished, unfiltered, alive.
It looks like remembering what freedom feels like in your own skin.
There is a version of healing that is quiet and tender and I honor her. But there is also a version of healing that is loud with laughter. That stretches its arms wide. That says, I survived. Now let me live! I don’t want to rush past my healing. But I also don’t want to postpone my joy.
This season feels like an invitation to loosen my grip on who I had to be to survive and make room for who I am becoming now.
Joy doesn’t erase the past. It doesn’t minimize the work I’ve done. It reminds me that my life is bigger than what hurt me.
Healing doesn’t always whisper. Sometimes it shows up as aliveness. As desire. As curiosity.
As choosing to step back into the world, not because I’m finished healing, but because I’m ready to feel again. And maybe that, too, is part of the work.



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